Jun 30, 2020
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I asked you to interview me last week on Instagram (@rachybox) … I hope you find something useful to take away from my Q&A… some tips for mental preparation….injury recovery tricks…training…periods…. best race memories (Gee & I winning World Champs 2008! and kids in MTB!
There were loads of questions so thank you, I couldn’t get thru’ them all so I’ve answered a few reoccurring questions… I also visit the physio for the first time since lockdown and get some adjustments! Cheers! |
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